Welcome to The KetoPrint! My name is Joy Stewart and I am a certified Ketogenic Lifestyle Accountability Coach. I wanted to tell you a little bit about myself so that you have a better understanding of who I am and why I choose Keto. My struggle with my weight began fairly early in life. As a teenager, my home life consisted of moving around, between relatives and the foster care system. Needless to say, Healthy eating was not a focal point of my life at that time. By the time I graduated high school I was 220 pounds.
After getting married and becoming a mother, my weight spiraled out of control. In addition to that, the emotional strain of divorce hit me hard. It was at this time I reached my highest weight of 299lbs. I was severely depressed, I felt hopeless, and as usual, food seemed to be the only consistent thing in my life, that was always there to comfort me when I was hurting. After going to the doctor and being told that at 33 I was facing a total knee replacement, I left with all intents to give up. I got home and my 6-year-old child questioned me about why I never went outside with her. The truth was I was so overweight, I just felt uncomfortable and in pain all the time. It was difficult to do simple things like walking up a flight of stairs.
Looking into her eyes, gave me all the reassurance I needed, to acknowledge that I needed to be here, for her. Giving up was no longer an option. Even more than that, I actually wanted to be healthy. I made a decision to do whatever it took to lose the weight. I won't lie to you, it was extremely difficult. I tried every diet that was out at the time and nothing worked. One day I ran across the ketogenic diet and my life changed. I had finally found something that I could do and stick to it.
Once I figured out the science of it all, the pounds began to melt away.
After the victory of losing so much weight settled in, my desire was to share as much info as I could and help others have their own transformation stories Having excess weight can easily make anyone feel like the underdog. I am here to tell you that a ketogenic lifestyle can put you in the winner's circle. It won't be easy, but it will be worth it. If you choose a coaching plan, you can trust that I will be there every step of the way.
In addition to that, my book The Ketoprint is the perfect place to start if you're not quite ready to start 1 on 1 coaching. It has all the info you need to kickstart your ketogenic life. It's broken down so plainly, that anyone can grasp the information and apply it in real time. You have no more room for excuses. If you want to change, you have to take the next step. I look forward to working with you, Thank you for choosing me to lead you to victory!
Give me 9 days to coach you to greatness!